I’m Liane Wansbrough, a high performance coach for goal oriented women over 30 who want to level up and move forward.
I help you transform your mindset to set you up for success including:
Clarity on your hidden mental roadblocks
Control over how you think and feel
Connection to your inner self and what you really need.
As high achievers we often suffer from burnout, anxiety, exhaustion and an inner emptiness that comes from operating on autopilot for so many years.
Our 30s is an intense decade that often leaves us feeling like we have nothing left in the tank for ourselves.
Then We Hit The Wall
When it comes to self we settle for scraps. We wake up one day and life isn’t fun or fulfilling—it feels like a grind. We find ourselves asking “what happened to me?” But what if instead of waking up every morning feeling like life is a grind—you woke up every day with a game plan?
Wake up and Say “Now It’s My Turn.”
I want to help you understand the behaviour patterns and beliefs that aren’t helping you anymore. To understand your needs and how to meet them. To cultivate resilience and confidence. To stand on solid ground emotionally, mentally and physically.
This is what high performance coaching is about—not trying to do more, push harder or try to perfect and control everything around you—but instead level up from the inside.
